{"id":1729,"date":"2019-09-02T13:02:25","date_gmt":"2019-09-02T13:02:25","guid":{"rendered":"https:\/\/selfcare4me-com.sitesupport.eu\/?p=1729"},"modified":"2021-09-28T13:56:31","modified_gmt":"2021-09-28T13:56:31","slug":"fit-avans-met-selfcare","status":"publish","type":"post","link":"https:\/\/selfcare4me-com.sitesupport.eu\/fr\/fit-avans-met-selfcare\/","title":{"rendered":"Fit @ Avans met Selfcare"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1729\" class=\"elementor elementor-1729\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0806fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0806fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-98ff9b6\" data-id=\"98ff9b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aad6df0 elementor-widget elementor-widget-text-editor\" data-id=\"aad6df0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sinds april 2019 is\u00a0<a href=\"https:\/\/www.avans.nl\/\">Universit\u00e9 des sciences appliqu\u00e9es d'Avans<\/a>\u00a0rookvrij. De rookplaatsen nabij de in- en uitgang van de gebouwen zijn verdwenen. En er mag niet meer binnen de hekken van de campus gerookt worden. Dit is de aanleiding geweest voor de start van een grootschalig gezondheidsproject waarbij de focus ligt op meer vitaliteit in de gehele organisatie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-276e5c2 elementor-widget elementor-widget-text-editor\" data-id=\"276e5c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/punt.avans.nl\/2017\/12\/van-avans-arbo-naar-health-services-voorkomen-is-beter-dan-verzuimen\/\">Avans Health Services<\/a>\u00a0en de Academische Werkplek Fysiotherapie\u00a0hebben de handen ineen geslagen om een uitdagend traject samen te stellen. Een fittest voor zowel medewerkers als studenten. Selfcare werkt hier met plezier aan mee!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-00d239b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"00d239b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ce49833\" data-id=\"ce49833\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5414e1c elementor-widget elementor-widget-image\" data-id=\"5414e1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/selfcare4me-com.sitesupport.eu\/wp-content\/uploads\/2019\/09\/RKF8952-768x512-1.jpg\" class=\"attachment-large size-large wp-image-1732\" alt=\"\" srcset=\"https:\/\/selfcare4me-com.sitesupport.eu\/wp-content\/uploads\/2019\/09\/RKF8952-768x512-1.jpg 768w, https:\/\/selfcare4me-com.sitesupport.eu\/wp-content\/uploads\/2019\/09\/RKF8952-768x512-1-300x200.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-fb66586\" data-id=\"fb66586\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67f1d1c elementor-widget elementor-widget-image\" data-id=\"67f1d1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"477\" height=\"318\" src=\"https:\/\/selfcare4me-com.sitesupport.eu\/wp-content\/uploads\/2019\/09\/RKF8756.jpg\" class=\"attachment-large size-large wp-image-1733\" alt=\"\" srcset=\"https:\/\/selfcare4me-com.sitesupport.eu\/wp-content\/uploads\/2019\/09\/RKF8756.jpg 477w, https:\/\/selfcare4me-com.sitesupport.eu\/wp-content\/uploads\/2019\/09\/RKF8756-300x200.jpg 300w\" sizes=\"(max-width: 477px) 100vw, 477px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-30655e7\" data-id=\"30655e7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c15389 elementor-widget elementor-widget-image\" data-id=\"8c15389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"477\" height=\"318\" src=\"https:\/\/selfcare4me-com.sitesupport.eu\/wp-content\/uploads\/2019\/09\/RKF9013.jpg\" class=\"attachment-large size-large wp-image-1734\" alt=\"\" srcset=\"https:\/\/selfcare4me-com.sitesupport.eu\/wp-content\/uploads\/2019\/09\/RKF9013.jpg 477w, https:\/\/selfcare4me-com.sitesupport.eu\/wp-content\/uploads\/2019\/09\/RKF9013-300x200.jpg 300w\" sizes=\"(max-width: 477px) 100vw, 477px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-571d61f elementor-widget elementor-widget-text-editor\" data-id=\"571d61f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Na de zomervakantie is het project van start gegaan tijdens de feestelijke opening van het academisch schooljaar. Teams bestaande uit studenten en medewerkers van Avans kunnen elkaar via het digitale platform Selfcare uitdagen om meer te bewegen.\u00a0<a href=\"https:\/\/selfcare4me-com.sitesupport.eu\/fr\/\">Selfcare<\/a>\u00a0is een persoonlijke gezondheidsomgeving (<a href=\"https:\/\/www.medmij.nl\/pgo\/\">ESP<\/a>) waar de gebruiker gezondheidsgegevens kan verzamelen vanuit meer dan 300 wearables en apps. Hierdoor krijgt de gebruiker de mogelijkheid om op zijn of haar eigen manier gezondheid, vitaliteit en conditie te monitoren \u2013 en natuurlijk te verbeteren! Het is voor Avans een mooie gelegenheid om te ervaren hoe zij vanuit Health Services innovatieve technieken kunnen ondersteunen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55dc1eb elementor-widget elementor-widget-heading\" data-id=\"55dc1eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fittest<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c26582f elementor-widget elementor-widget-text-editor\" data-id=\"c26582f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Voor het in kaart brengen van de fysieke stabiliteit en kracht van de studenten en medewerkers worden fittesten aangeboden. Tijdens deze meetdagen moeten de deelnemers verschillende oefeningen uitvoeren omtrent\u00a0<a href=\"https:\/\/selfcare4me-com.sitesupport.eu\/fr\/lichamelijke-fitheid-toegevoegd-aan-selfcare-portaal\/\">lichamelijke fitheid<\/a>. Wie houdt het beste zijn of haar balans? Wie blijft netjes in evenwicht bij een ingewikkelde oefening op \u00e9\u00e9n been? Wie scoort er het hoogst op kracht? Is het een student of de hoofddocent van Mens en Techniek?! De fittesten worden tweemaal afgenomen om te bekijken of er individuele vooruitgang is geboekt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e534372 elementor-widget elementor-widget-heading\" data-id=\"e534372\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Extra competitie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff880f5 elementor-widget elementor-widget-text-editor\" data-id=\"ff880f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tussen de twee fittestmetingen zal een challenge plaatsvinden. Dit is een stappenchallenge waarbij de verschillende afdelingen en studierichtingen het tegen elkaar opnemen.\u00a0Challenges zijn een geweldige manier om mensen betrokken en actief te houden. Door gezondheid en vitaliteit vorm te geven als een spel lijkt gedragsverandering veel gemakkelijker te gaan. Trouwens, een beetje plezier doet nooit pijn!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Sinds april 2019 is\u00a0Avans Hogeschool\u00a0rookvrij. De rookplaatsen nabij de in- en uitgang van de gebouwen zijn verdwenen. En er mag niet meer binnen de hekken van de campus gerookt worden. Dit is de aanleiding geweest voor de start van een grootschalig gezondheidsproject waarbij de focus ligt op meer vitaliteit in de gehele organisatie. Avans Health [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1730,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[85,65,16,86],"class_list":["post-1729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-fit","tag-gezond","tag-stepchallenge","tag-welness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fit @ Avans met Selfcare - Selfcare<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/selfcare4me-com.sitesupport.eu\/fr\/fit-avans-met-selfcare\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fit @ Avans met Selfcare - Selfcare\" \/>\n<meta property=\"og:description\" content=\"Sinds april 2019 is\u00a0Avans Hogeschool\u00a0rookvrij. De rookplaatsen nabij de in- en uitgang van de gebouwen zijn verdwenen. En er mag niet meer binnen de hekken van de campus gerookt worden. Dit is de aanleiding geweest voor de start van een grootschalig gezondheidsproject waarbij de focus ligt op meer vitaliteit in de gehele organisatie. 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