{"id":965,"date":"2020-04-28T08:26:56","date_gmt":"2020-04-28T08:26:56","guid":{"rendered":"https:\/\/selfcare4me-com.sitesupport.eu\/?p=965"},"modified":"2022-01-24T08:31:03","modified_gmt":"2022-01-24T08:31:03","slug":"online-bewegen-tijdens-de-corona-crisis","status":"publish","type":"post","link":"https:\/\/selfcare4me-com.sitesupport.eu\/en\/online-bewegen-tijdens-de-corona-crisis\/","title":{"rendered":"Online bewegen tijdens de Corona-crisis"},"content":{"rendered":"
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Het huidige coronavirus heeft een grote impact op het werkende leven. Een groot gedeelte van de werknemers werkt bijvoorbeeld op advies van de\u00a0RIVM<\/a>\u00a0thuis. Hiermee voorkomen we met zijn allen hopelijk de verdere verspreiding van het\u00a0coronavirus<\/a>.\u00a0Door de aangescherpte maatregelen komen sommige medewerkers echter niet zo snel meer buiten en bewegen daardoor minder dan voorheen. De stappenchallenges van Selfcare zijn de oplossing voor deze inactiviteit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Bedrijven hechten grote waarden aan\u00a0het\u00a0welzijn en de fitheid van hun medewerkers, op kantoor \u00e9n thuis.\u00a0Selfcare<\/a>\u00a0kan faciliteren met online stappenchallenges in een positieve- en gezonde werkomgeving voor medewerkers, \u00f3\u00f3k thuis.\u00a0Een aantal klanten hebben zich tot ons platform gewend om een \u200b\u200bgoede gezondheid tijdens de pandemie te ondersteunen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Fitness gaat digitaal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Een stappenchallenge is een leuke manier om medewerkers, verdeeld in teams, uit te dagen. Zij gaan online de strijd aan met collega\u2019s.\u00a0Het is een extra zetje voor onderling contact en natuurlijk meer vitaliteit!<\/p>

\u201cDit alles gecombineerd met een gezonde dosis winnaarsmentaliteit zorgt voor een mooie manier van verbinding tussen collega\u2019s in deze coronatijd!\u201d \u2013\u00a0Klant<\/em><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Digitale stappenchallenges met Selfcare<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Naast het gezond en positief blijven, is het belangrijker dan ooit dat we blijven bewegen. Vooral nu instanties zoals sportscholen zijn gesloten en we zoveel mogelijk thuis moeten blijven. Online stappenchallenges stimuleren mensen te blijven bewegen, terwijl ze sociaal afstand nemen.<\/p>

\u201cMooi om te zien hoe fanatiek mensen nu bezig zijn met gezond gedrag.\u201d \u2013\u00a0Projectleider<\/em><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Juist nu zijn organisaties zich bewust van het belang van gezondheid en lichaamsbeweging, in het dagelijks leven van de werknemers. Want een verhoogde weerstand maakt je namelijk weerbaar tegen virussen en ziekte. Een frisse neus halen was nooit eerder\u00a0zo leuk<\/a>\u00a0met het gamifacationplatform van Selfcare.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Gamification<\/a>\u00a0is het toepassen van strategie\u00ebn die gebruikt worden in spellen.\u00a0Zoals medewerkers laten deelnemen aan\u00a0stappenchallenges<\/a>. Dit zijn online uitdagingen waarmee deelnemers in teamverband vooruitgang maken door stappen te zetten geregistreerd met een smartphone. Challenges zijn een geweldige manier om in beweging te blijven. Kortom, door gezondheid en vitaliteit vorm te geven als een spel lijkt gedragsverandering veel gemakkelijker te gaan. Trouwens,\u00a0een beetje plezier<\/a>\u00a0doet nooit pijn.<\/p>

\u201cGave challenge die ons niet alleen in beweging brengt, maar ook onderling contact intensiveert.\u201d \u2013\u00a0Medewerker<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Het huidige coronavirus heeft een grote impact op het werkende leven. Een groot gedeelte van de werknemers werkt bijvoorbeeld op advies van de\u00a0RIVM\u00a0thuis. Hiermee voorkomen we met zijn allen hopelijk de verdere verspreiding van het\u00a0coronavirus.\u00a0Door de aangescherpte maatregelen komen sommige medewerkers echter niet zo snel meer buiten en bewegen daardoor minder dan voorheen. De stappenchallenges […]<\/p>\n","protected":false},"author":2,"featured_media":966,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[46,47,22,17,48,27],"class_list":["post-965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-covid","tag-meer-beweging","tag-pgo","tag-stappenchallenge","tag-stappencompetitie","tag-wandelchallenge"],"yoast_head":"\nOnline bewegen tijdens de Corona-crisis - Selfcare<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/selfcare4me-com.sitesupport.eu\/en\/online-bewegen-tijdens-de-corona-crisis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online bewegen tijdens de Corona-crisis - Selfcare\" \/>\n<meta property=\"og:description\" content=\"Het huidige coronavirus heeft een grote impact op het werkende leven. 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